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Psychotherapy
I am dedicated to supporting individuals, couples and families throughout the therapeutic process. I will lower the initial feelings of intimidation for therapy by providing warmth, empathy and unconditional positive regard throughout the journey. I am committed to using a collaborative client-centered approach throughout the therapeutic process supporting clients experiencing relationship, identity, emotional and self-esteem issues and other life challenges. My ultimate goal is to help clients develop long lasting life changes by enhancing their strengths, developing healthy coping skills and habits and improving their overall quality of life. I strive to ensure that my clients feel heard, validated and can comfortably express their concerns while building the confidence and independence they need to successfully handle future life challenges. I look forward to supporting my clients towards building a life worth living by working towards greater emotional and relational health.
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Need Help? (905) 412-2804 rochellebennytherapy@gmail.com